- Brush your teeth for 2 minutes twice a day with a fluoride toothpaste.
- Cut down on how often you have sugary foods and drinks.
- Visit your dentist regularly, as often as they recommend.
If you would like to learn more about National Smile Month or read further oral health advice, you can visit the campaign website.
If you are concerned about any aspect of your oral health, please contact the practice. Our team will be happy to help as we like to keep you smiling!
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